
Frequently asked questions
Our programs are designed to cater to different needs, including rehabilitation, injury prevention, adaptive sports, and general fitness. To find the best fit for you:
We provide a range of physiotherapy and wellness programs, including:
Mobile Physiotherapy – Home-based, community-based, and onsite physiotherapy, including sessions at gyms and training facilities for both persons with disabilities and able-bodied individuals.
Clinic-Based Physiotherapy – Rehabilitation, pain management, and injury recovery in a clinical setting.
Preventive Programs – Injury prevention, fall prevention, and ergonomic training to maintain physical well-being.
Group Inclusive Leisure & Sports – Adaptive sports and group exercise programs promoting social engagement and active living.
This is our adaptive sports and recreation program designed for persons with disabilities, focusing on both land-based and water-based activities. It includes:
Breaking Ground – Adaptive strength training, functional mobility exercises, and inclusive sports like wheelchair badminton and bowling.
Making Waves – Aqua therapy, adaptive swimming, and kayaking to enhance mobility, balance, and cardiovascular fitness.
We assess your needs based on mobility, rehabilitation goals, and activity preferences. Contact us for a consultation, and we’ll guide you to the best program.
